
The D.A.N.C.E.™ Framework: Choreograph a Life You Love
Jun 07, 2025
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Dance Through Life: 💫 The D.A.N.C.E.™ Framework That Changes Everything
When people ask me what I do, I often say, "I help people choreograph a life they love." But what does that really mean?
At the heart of everything I teach and coach lies my signature D.A.N.C.E. Framework—a five-step method ro...
Confidence Isn’t a Feeling—It’s a Discipline
Apr 07, 2025
Confidence is built in the in-between.
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Most people think confidence comes from accomplishments.
But the truth?
Confidence is built in the in-between.
In the quiet. In the messy. In the moments no one sees.
Not when you’re surrounded by applause,
but when you’re alone…
and you choose to show up anyway.
That’s discipline.
Motivation mi...