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Your Energy is Contagious—Make it Count!
Your Energy is Contagious—Make it Count! awareness balance boundaries clarity confidence daily habits discipline empowerment energy management focus inspiration mindset shift momentum motivation personal growth positive vibes presence self-care strength transformation wellness Mar 12, 2025

Have you ever walked into a room and instantly felt the energy shift?


Maybe someone’s laughter was so infectious that you couldn’t help but smile, or maybe the tension was so thick that you felt it before a word was even spoken.

That’s the power of energy. It doesn’t just stay within us—it spreads. ...

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Ashley Borromeo

Dance/Fitness Instructor, Homeschool Mom, and Wellness Enthusiast

Ashley is passionate about helping families bond through movement. Childhood is short and parenting is busy. She aims to help families focus on the best of this season and instill healthy lifelong memories.

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