Move Your Body, Mind & Spirit


Choose a Membership That Fits You Best

Looking for community, replay access, and variety? Pick a membership that works for your goals.

Tap & Tone Subscription

Craving fun, effective movement? Join Tap & Tone for quick tap, stretch & strength sessions each week!

Start Your 2-Day Trial →

AbunDANCE Membership

Get it all with AbunDANCE: Tap & Tone, all classes & more! Elevate your dance, health & joy today!

Start Your 2-Day Trial →

Lifetime Access Courses

Don't want to join a membership? Our standalone courses are designed for you.

Daily Dance Blast


14 days of 5–10 min dance & mindset boosts to lift your mood, fitness & confidence—in a fun,
supportive way!

Join the Challenge →

December Dance Blast


10 days of joyful dance and
mindset boosts to move, shine,
and feel your best this holiday season!

Blast Into Joy →

Tap Start


New to tap?
Tap Start teaches the basics to routines—fun, beginner-friendly fitness for ages 14+!

Start Tapping Today →

Tap Technique Tune-Up


Master Wings, Pull Backs & more! For advanced beginners with expert tips & support from our tap
community.

Master Your Tap Skills →

Shiggy Bop Workshop


Learn the Shiggy Bop now!
Perfect for advanced beginners & up—3 variations, notes & unlimited replay!

Instant Access →

Wings Workshop


Take flight with our Wings class! Master the technique & add dynamic flair to your tap
performances.

Access Class →

Need Help Deciding?

Let’s Find Your Fit

If you’re unsure where to begin, book a free clarity call.

Connect with Ashley →