Pause. Play. 5, 6, 7, 8! #alignedaction #beginbeforeready #comealiveprogram #consistencyovermotivation #embodiedleadership #intentionalliving #momentummatters #mondaymoves #movebeforeyoureready #pauseandplay #personalgrowthjourney #womeninmotion Jan 30, 2026

Pause. Play. 5, 6, 7, 8!


Most people don’t need more motivation.
They need to move before they feel ready.

That might sound counterintuitive in a world obsessed with hype and hustle—but if you’ve ever waited to feel “motivated” before starting something meaningful, you already know how unreliable t...

Continue Reading...