Blog
Dancing Through Life: The Art of Noticing and Elevating Your Surroundings
Dec 28, 2023
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Navigating Life's Rhythm
Hey TapFitFam,
Life's a bit like a dance, isn't it? We often move through the steps, but do we really tune into the music around us? It's Ashley here, and today, let's dive into the powerful concept of "Noticing what you notice" – a secret weapon to create some...
Enjoy the Journey: Discovering the True Essence of Goals
Jul 04, 2023
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In our fast-paced lives, it's all too easy to lose sight of the beauty and significance of the journey we embark upon. As individuals with diverse dreams and aspirations, we often find ourselves fixated on the end goal, longing for achievement and success. However, let's take a moment to...
