October Core & More Challenge
FREE
30 Days. Stronger Core. Better Balance. More You.
Join us for FREE this October! Simple, stackable moves + daily encouragement to help you feel stronger, steadier, and more alive.
What’s Inside the Challenge?
This isn’t about complicated workouts or equipment you don’t have.
It’s about consistency, confidence, and community.
Here’s how it works:
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One core move + one balance move at a time. You’ll repeat the same pair for 5 days so you can really feel the difference.
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Every 5 days, we switch. By the end of October, you’ll have learned and mastered 6 different moves for your core and balance.
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Daily check-ins. Post your progress in our private Facebook group (or email me directly if you’re not on Facebook). This accountability is where the magic happens!
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Surprise reward. Everyone who completes all 30 days will receive a special gift as a celebration of your commitment.
Why Join?
Why It Works
Click the button below and sign up free.
Get your challenge calendar delivered by email.
Join the private group, check in daily, and finish October stronger, steadier, and more alive.
Save Your Spot in the Free Challenge
What Past Fitness Challenge Participants Are Saying
Sarah O.
"So proud of myself for finishing strong!"
Michelle H.
"This is the first time I've felt accomplished with my fitness routine in a LONG time! Thank you for a fun challenge Ashley!"
Amanda S.
"Done! I definitely feel stronger and will continue with these moves! My routine is set now!"
This is your moment to reset, refocus, and finish October feeling stronger, steadier, and more alive.
It’s just 30 days.
It’s simple.
It’s doable.
And it’s designed for YOU.
Kicking Off Soon!
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