Get Ready To


6-Week Coaching For Women 35+

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Move From Discouraged, Disconnected or Unmotivated to Confident and Empowered in Your Dance Through Life

Are you ready to kickstart your journey to health and happiness with a dance?

*Introducing Dance It Out*  

Step into the spotlight and join our exclusive 6-week group coaching program designed specifically for vibrant women aged 35 and above!


Dive into the D-A-N-C-E Framework

Unleash your potential and reclaim your vitality with our powerful 5 Step framework. More than just coaching, this program is a journey from feeling discouraged and disconnected to your body to fueling your confidence and choices in choreographing the life YOU love.  Learning to find your rhythm to align all of you in health and happiness!  


Take Action, See Results

No more sitting on the sidelines. It's time to take center stage in your own life! Weekly coaching sessions get you real action and implementation. Get ready to move, groove, and transform!  


Embrace Confidence, Embody Empowerment

Say goodbye to self-doubt and hello to a newfound sense of self-assurance. Through expert guidance and supportive community, you'll learn to harness the power within you to achieve your health and happiness goals.  

Join us and be part of a community of like-minded women committed to living their best lives. Together, let's rewrite the narrative and dance our way to confidence and empowerment!

Spaces are limited, so reserve your spot today and let's embark on this transformative journey together!