What You’ll Experience
✅ Clarity on who you are now—not who the world expects you to be
✅ Journaling prompts to reconnect with your vision and voice
✅ Discovery of your core strengths—and how to use them
✅ A creative shift from overthinking to aligned action
✅ The power of movement + mindset to reset your rhythm
✅ Tools to stop performing for others and start living fully alive
Let’s Do This!
I'M ASHLEY.
- Founder of TapFitFam
- Founder of Alive & Aligned
- As featured in the LA Tribune!
- Legacy Leader of the Be Extraordinary Women's Network
I’m a passionate coach, movement mentor, and creator of TapFitFam and Alive & Aligned Coaching, dedicated to helping people reconnect with joy, energy, and self-expression through movement.
With over 20 years of experience in dance and coaching, I believe growth gets to be joyful, embodied, and true to you. That you get to "DANCE Through Life" and impact others.
This masterclass is a perfect reflection of my mission: to help women break free from autopilot and live fully alive with confidence and without compromise.
Movement isn’t about forcing or obligation—it’s about feeling alive, empowered, and fully YOU. Through my signature blend of mindset shifts, joyful movement, and self-discovery, I empower women.
💖 It's an honor to share this time with you!
What to Bring
📝 A journal or notebook
🧘♀️ Comfortable clothes (we’ll move gently)
💛 An open heart and a willingness to reflect
🕯 Optional: your favorite candle or drink to create a sacred space
💃 You’ve waited long enough.
Now it’s time to dance forward.
Reconnect with Play, Vitality, and the Joy of Being YOU
🎟 Yes, I Choose Me!
Revitalized and Empowered: A Transformative Experience
"After just one day, I feel completely revitalized. Saying out loud that I am enough is an incredibly empowering experience!"
-Teresa H.
Committed and Inspired: An Unforgettable Experience
"Wow, #LYDay1 was absolutely amazing! I laughed, I cried, I danced—and Fearless Soul was something else entirely. If I had to choose one word to describe how I feel, it would be committed"
-Liz G.
Embracing My True Self
"After Day 1 session, I felt truly embraced! I’m beginning to embrace who I am—including the little girl inside me who has been waiting for me to accept and love her!"
-Hannah D.
Deeply Connected and Grateful
"After Day 1 session, I feel CONNECTED! (Which happens to be my word for 2025—so thank you from the bottom of my heart!) Sending love and hugs!"
-Sarah O.
A Lifelong Learner’s Journey of Joy and Connection
"I’m so grateful for the connections I've made with former college grads over the years, including a homeschooling mom who introduced me to Ashley and invited me to a 3-day 'Love Yourself' workshop. At 80 years YOUNG, I take pride in being a lifelong learner, so I went—and I’m so glad I did! I not only learned and applied valuable principles, but I was also welcomed into a wonderful community of women. Our time together even included a bit of dancing!
In addition to the workshop, I was fortunate to win a complimentary coaching session. Ashley is an incredible listener and asks insightful questions that inspired me to pursue a variety of options rooted in JOY. I wholeheartedly encourage my older friends not to let life become stagnant—there’s always room to grow!"